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A Probiotic is a culture of live organisms that when eaten, offers health benefits. Most probiotics are made up of “good” or beneficial bacteria that normally live in a healthy intestine. These bacteria help to temporarily modify gut flora.

There are 5 billion live CFUs with 7 proven strains of the two most important “good bacteria” bifidobacterium and lactobacillus. The 7 strains are Bifidobacterium lactis, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus helveticus, Lactobacillus plantarum and Lactobacillus rhamnosus.

Probiotics are living organisms that have their own nutritional requirements. Prebiotics supply probiotics much of what they needed to live on. Prebiotics ensure the health of probiotics, which in turn, ensure your health.

The terms synbiotic and symbiotic are used interchangeably. They refer to a combination of probiotics and prebiotics.

Occasionally, individuals who first start taking probiotics may experience mild gas and bloating. These symptoms will generally abate after two or three days. If symptoms persist, stop taking the product. Unexplained symptoms should be investigated by a health professional.

Cranberries are a good source of antioxidants. Cranberries contain A-type proanthocyanidins (PAC) which has been shown to interfere with bacteria’s ability to adhere and invade the lining of bladder, so is beneficial in urinary health

Yes, it is vegetable capsule.